1.6.12

3 (Short) Ways to Help Master Your Thoughts


There's one line in the novel turned movie, Eat, Pray, Love that clobbered me when I've heard it speak into my mind, "If you can't master your thoughts you will always be in trouble". It's as if I had no idea that line existed for years in books and in the persuasive mouth of famous speakers and Psychologists.


I believe most if not all of us are radically aware of this principle in life. But by the time we move out of our comfort zone and expand our relationships, stress beleaguers like compulsory.

However, it's not solely material thing or work strain that's responsible for our mental burn out but largely because of people. We relate to others even more than we do over our bed sheets. Thus, there are far more chances that our power over our thoughts gets shaken by the impact of these people in us. 
  1. Personal Commercial
Have you ever heard of that before? Listening to motivational speech is by far one of the best ways to build and rebuild our self-assurance. It's seldom however that we get the chance or sometimes even the interest to spare a time for these speeches until we find them badly necessary. 

If the situation really calls for it and you need something to help you rise up from mental and self-esteem troubles, you can listen as fast to such a motivational speech by creating a personal commercial. You may formulate in your mind or write 3-5 lines that tell your strengths and goals. Recite them in front of a mirror or plainly narrate them into your mind like an introvert junior high would Winston Churchill. Or as the monk would Madonna, had it been the way to practice her vocation.

    2.   Your part...

Instead of thinking what the world can do for you, think of what you can do for the world. Taking your part in doing what can benefit the world will add up to your self-belief tank. No matter what you do, no matter where you go, if you won't realize that everything else is merely a response or reflex of what you make your mind believe, everybody you meet will just always become a nightmare. 

    3.  Manual

When a gadget say a tab or a DSLR gets defective, there's no better way or person to approach for some fixing than the one who made it. Or we review the manual. If we get caught up in a bad situation in life and we start to get defective with how we handle it, there's also no better way to approach for some fixing than the one who made us, God. And the bible is our manual. 

Did I sound like a Friday night reveler that dances to almost the same mix of music by saying that line? Maybe. But I am just reminding you that our thoughts can become our worst assassin if we would always think we know better in life than the one who made us. 

If you accept God as your creator and savior then His words will you hit you hard than a knife but will lift you up higher than a crane. 

Don't wait until you hop from one job to another, or move from a place or two. There's no way these external factors can help you. 







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