I don’t want to take in more than the calories required of my body. Besides maintaining 43 to 45 kilograms of weight as my normal per ideal body mass index, I am more uptight in seeing that I am in good shape-- most of the time!
But more than just having flat tummies and body curves, I also reckon on the fact that eating desserts once in a while will help lighten stress.
Endorphins are natural hormones that block pain and create a sense of pleasure. For most, it’s what people call the “happy hormones”. Desserts on this regard are one of the highest contributors of bodily chemicals that lead to the release of endorphins in the body giving us a feeling of euphoria.
Some of the sweet treats in my favorites-list include Jollibee’s Rocky Road Brownie and Iced Choco of Libro Atbp, a place for reading books of varied classifications at the same time for tasting pastries and cold drinks.
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| Image taken from food.silkenhut.com |
